KATIE KIRK

Katie Kirk is a Master Kinesiologist, Certified Pilates Instructor, & Certified Health Coach and has been training bodies & minds for 20 years here in Northwest Arkansas. She has an array of experience including personal training, cardiac rehabilitation, senior health, scoliosis, pre & postnatal, and various pain conditions. After her own experience with back pain, she began exploring the Pilates methodology and has found that the sound structure of both muscular stability & mobility it provides is exactly what the biomechanics of our bodies need to rebuild and find a lifetime of strength, flexibility, and overall health.

 

Katie has been a Certified Health Coach since January 2017 and has been a Health Enthusiast since 2005! She’s always researching, seeking knowledge, and finding solutions. Katie will set you up for practical changes and success!